Testimonials

Success comes from…success!

I’m not much of one for “diets” but when it’s time to lose weight, some clarity and support can make all the difference in the world. The Ideal Protein Program, through Central Family Practice, provides both.

Clarity come through the basic Ideal Protein approach. It lays out in simple terms what to do. Support comes through Julie, daily videos (and the community support that Julie will be cultivating). Having Julie there to answer questions, tweak your approach, give you insights and cheer you on is invaluable – really it’s key to one’s ability to stick with it. Success comes from…success – you pretty quickly see the weight start coming off, and it motivates you to stick with it.

Mel S.

I am a BELIEVER! This stuff WORKS, people!

Diets are so not my thing. But hearing that this was a safe and effective way to lose weight from my doctor, who I love and trust COMPLETELY, I knew it was the right thing for me to do.

13 weeks later (13 weeks of a lot of self control, but nothing life shatteringly difficult), I’m down 45 lbs, which is 15 lbs past my initial goal.

Julie is an incredible, nurturing coach, who is super encouraging and supportive every step of the way. I have always been adamantly against scales and weighing myself obsessively, but now I look forward to it every week, and also to seeing Julie and tracking my progress. It really feels good having someone that holds you accountable and knows what you’re going through (she’s done the program as well with great results).

I am a BELIEVER. This stuff WORKS, people. Its kind of crazy how well it works. I cannot believe I’ve lost so much weight in just over 2 months. It’s amazing.

Laurel B.